Embarking on the breastfeeding journey brings a unique blend of joys and challenges. For new mothers, striking a balance between caring for their newborn and maintaining personal well-being is not just important, it’s essential.
Read MoreI am always on the lookout for natural remedies for anxiety, one of which is using mindfulness techniques. But it doesn’t take much for me to catastrophize something that is tiny without me imagining the worst possible outcome.
Read MoreFor as long as I can remember, my relationship with money has been haunted by a scarcity mindset. Growing up, financial limitations were a constant reality, etching deep grooves in my money mindset. Determined to release these open wounds, I delved into understanding my money blocks. It was during a podcast featuring the insightful Gabor Maté that I found a striking analogy for trauma – wounds that persist, impacting us long after the initial hurt.
Read MoreVisualization is a powerful tool for manifesting your dreams and goals.
Read MoreWhile money isn't everything, having a little extra cash can certainly make life easier and more enjoyable. Here are 10 ways you can manifest money instantly into your life:
Read MoreResistance often stems from negative thoughts, beliefs, and past experiences that create limiting patterns of behavior. Fortunately though, it is
Read MoreGetting clear on your goals is like having a roadmap to your destination. Without it, you'll wander aimlessly, unsure of where you're going or how you'll get there. But with a clear goal in mind, you'll have a sense of direction and purpose, making it easier to achieve what you want.
Read MoreHere you will find the top 5 benefits of using an Ovulation Tracker and as a bonus, I am offering a FREE 3-page printable which contains an Ovulation Tracker as well as a Pregnancy Tracker. Keep scrolling to get your free copy today.
Read MoreWelcome to Nourishing Your Mind, where we explore the connection between food and anxiety. We’ll be taking an in-depth look at how what we put into our bodies can affect not only our physical health but also our mental state.
Read MoreHaving a baby should be easy. Of course, it should be easy. It happens incredibly quickly for so many women, so why shouldn’t it be easy? But unfortunately for some of us, it takes a little more time. And sometimes you just have to believe there’s a reason why. You may not see it now, but you will.
Read MoreEveryone is looking for that number one manifesting technique. Just a single solid technique that actually works. Manifestation is very personal and what works for one, wont for another. It’s all about the ‘feel-good’ factor. Whatever makes you feel good that you can stick to consistently is the real deal for you personally.
Read MoreThere are plenty of tools out there to help use the Law of Attraction and Etsy is certainly one of the best places you can purchase them.
Here is a list of 10 Best Law of Attraction products from Etsy that will help you to manifest faster.
Read MoreA negative belief is a block that stops you from manifesting faster. You may be doing everything right when it comes to manifesting, but for some reason, you keep hitting mental blocks.
Read MoreManifesting love does not have to be difficult. In fact, once you know the formula, you can take back control and start having fun with it.
Read MoreManifesting can be a tricky thing to get your head around. But once you learn the steps required to make it happen, it actually becomes a very seamless process. Here I will show you in 5 steps how to manifest anything you want in life.
Read MoreGetting pregnant was no easy task for me. I often questioned why it was so easy for others to get pregnant yet so difficult for me. I often felt embarrassed and ashamed, and really I dreaded the “When are you going to have kids” questions. And after 4 years of not getting pregnant at all, however, I finally got there.
Read MoreUse this free printable manifesting tool kit can help you achieve your biggest and most important dreams. It will help you to clarify your goals and make a list of activities to get you there faster. The best way to manifest anything is to write it down, make a plan and believe that it is going to happen. Stay focused on it and keep it at the forefront of your mind. This tool is going to help you to do just that.
Read MoreAffirmations, or as I like to call them - positive statements of power, are vital to self-confidence and if taken seriously, can be an important ritual to take part in. Below I have listed how you can boost your confidence tenfold with these affirmations and positive statements of power.
Read MoreThere is no better feeling in the world than when I feel empowered to be much more than I give myself credit for. And if there is one thing that has propelled my confidence more than anything, I would have to say it is walking.
Read MoreIf you have anxiety, chances are your thoughts run a million miles a minute. There are many things you can do to alleviate anxiety such as exercising or meditating, but the best way to be in complete control of your mind is to slow down your thinking process.
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