For as long as I can remember, my relationship with money has been haunted by a scarcity mindset. Growing up, financial limitations were a constant reality, etching deep grooves in my money mindset. Determined to release these open wounds, I delved into understanding my money blocks. It was during a podcast featuring the insightful Gabor Maté that I found a striking analogy for trauma – wounds that persist, impacting us long after the initial hurt.
Read MoreVisualization is a powerful tool for manifesting your dreams and goals.
Read MoreWhile money isn't everything, having a little extra cash can certainly make life easier and more enjoyable. Here are 10 ways you can manifest money instantly into your life:
Read MoreResistance often stems from negative thoughts, beliefs, and past experiences that create limiting patterns of behavior. Fortunately though, it is
Read MoreGetting clear on your goals is like having a roadmap to your destination. Without it, you'll wander aimlessly, unsure of where you're going or how you'll get there. But with a clear goal in mind, you'll have a sense of direction and purpose, making it easier to achieve what you want.
Read MoreWelcome to Nourishing Your Mind, where we explore the connection between food and anxiety. We’ll be taking an in-depth look at how what we put into our bodies can affect not only our physical health but also our mental state.
Read MoreHaving a baby should be easy. Of course, it should be easy. It happens incredibly quickly for so many women, so why shouldn’t it be easy? But unfortunately for some of us, it takes a little more time. And sometimes you just have to believe there’s a reason why. You may not see it now, but you will.
Read MoreEveryone is looking for that number one manifesting technique. Just a single solid technique that actually works. Manifestation is very personal and what works for one, wont for another. It’s all about the ‘feel-good’ factor. Whatever makes you feel good that you can stick to consistently is the real deal for you personally.
Read MoreA negative belief is a block that stops you from manifesting faster. You may be doing everything right when it comes to manifesting, but for some reason, you keep hitting mental blocks.
Read MoreAffirmations, or as I like to call them - positive statements of power, are vital to self-confidence and if taken seriously, can be an important ritual to take part in. Below I have listed how you can boost your confidence tenfold with these affirmations and positive statements of power.
Read MoreThere is no better feeling in the world than when I feel empowered to be much more than I give myself credit for. And if there is one thing that has propelled my confidence more than anything, I would have to say it is walking.
Read MoreThere is a very simple and easy way of getting what you really want, and that is by placing new pictures in your mind.
Read MoreSo you wake up and for some reason you are really pissed off. You’re not
Read MoreYour inner critic is one of the meanest voices in your head. It is constantly at you telling you what you are doing wrong, snapping at you and
Read MoreHumans are hard-wired to avoid pain and want pleasure. It is innate within us. So when it comes to getting what you want, the most
Read MoreTrue inner confidence comes from being able to make a decision and sticking to it. We all hope and wish and dream, but they become
Read MoreOne of the beliefs that go blindly under the radar but is so prominent in our psyche, is the belief that you are not good enough. This can
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